MindBodyTherapies
N E W S L E T T E R
   September 2007  

in this issue

A FOOD THAT CAUSES SUFFERING?

FOR THE BODY: HIDDEN MSG

SECURE PAYMENTS WITH PAYPAL

THE LAW OF ATTRACTION - AN ENCORE

FALL 2007 CLASSES





MIND BODY THERAPIES

"WELLNESS FROM THE INSIDE OUT"
Individually Designed Strategies for Quantum Change


HOLISTIC NUTRITION Medical Nutritional Therapy
Weight Loss
BC/BS Provider

HYPNOCOACHING
ENERGY WORK

LIFE TRANSITIONS
Life Path and Purpose
Astro-Destiny Counseling
Past Life Regression
LAURA'S STORE
Books and Music

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Danvers, MA
978- 777-9911

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   Hello Everyone,
Happy "Late Summer"! We are approaching the autumn equinox on September 23rd, when the cycle of darkness becomes dominant. If you are using a light box to boost your mood - start now on a limited basis, along with Vitamin D. Eat a bit more fat and protein, exercise, and welcome colorful fruits and vegetables of harvest time.

  • A FOOD THAT CAUSES SUFFERING?
  •    A Doctor was addressing a large audience in Tampa . "The food we put into our stomachs is enough to have killed most of us. Red meat is awful. Soft drinks corrode your stomach lining. Chinese food is loaded with MSG. High fat diets are be disastrous, There is long-term harm caused by the germs in our drinking water. One food is the most dangerous of all. Can anyone here tell me what food causes the most grief and suffering for years to comer?" After several seconds of quiet, a 75-year-old man in the front row raised his hand, and softly said: "Wedding Cake".

  • FOR THE BODY: HIDDEN MSG
  •    Years ago, MSG,(Monosodium Glutamate) a flavor enhancer, was used in most Chinese Restaurants causing many patrons to experience headaches, fatigue, etc. Now, most restaurants no longer cook with MSG. It was considered so harmful, it was removed from all baby food. MSG is still around, but hidden in certain foods and additives. Some of these are: Gelatin, Hydrolyzed Vegetable Protein (HVP), Yeast Extract, Malted Barley and Brown Rice Syrup. Any surprises?
    Best to eat fresh, unprocessed foods, read labels,and tell your restaurant server to hold the MSG.

  • SECURE PAYMENTS WITH PAYPAL
  •    You can now charge classes and consultations with your major credit cards (VISA, M/C), on my website. Use charge cards before the session or class . Does not apply to BC/BS.

  • THE LAW OF ATTRACTION - AN ENCORE
  •    An Soulful Approach for attracting what we want, in a way that works. Many books have been written on this subject. The latest is "THE SECRET" by Rhonda Byrne. Manifestation is not new. Techniques have been presented by Wayne Dyer, Deepak Chopra, Caroline Myss and others. Sounds easy, but those processes may work only for some. Each of us has a method which operates personally and efficiently. Learn to release barriers and unlock those special abilities.
    RED BRICK ART CENTER, 95 Rantoul St, Beverly, MA
    MONDAY NIGHTS - 3 Sessions 10/22, 10/29, 11/5/2007; TIME: 6:30 to 8:00PM, fee $81; Limited to 12
    Register with wendy.mindbodytherapies@gmail.com: or Laura at 978-777-9911. Pay in Advance; Online or Checks to Mind Body Therapies, PO Box 35, Topsfield, MA 01983

  • FALL 2007 CLASSES

  •   
    CHURCH OF SPIRITUALISM,
    61 Burrill Street, Swampscott, MA, 01907
    PAST LIVES: A SPIRITUAL ADVENTURE
    Saturday, Sept 15, 2007, 1-5pm; $70; Limited to 14.
    Explore past lives through discussion, imagery, experiences and travel back in time. This is offered in a safe, comfortable and relaxed atmosphere.
    Register with: wendy.mindbodytherapies@gmail.com: or Laura at 978-777-9911. Pay in Advance; Online or Checks to Mind Body Therapies, PO Box 35, Topsfield, MA 01983

    CIRCLES OF WISDOM, ANDOVER, MA
    978- 474-0810; www.circlesofwisdom.com
    I'VE GOT YOUR NUMBER
    SATURDAY, November 3, 2007; 10am - 12pm
    The study of numerology can connect you with your life story and purpose. Your name, and birthday, reveals information about your relationships, your personality and your interests.
    FOOD ENERGETICS
    WEDNESDAY, November 7, 2007; 7:15-9:15pm
    Feeling Low, Feeling Puffy? Learn how to revitalize your life with foods which give you pep and energy. Come to this interactive workshop, re-evaluate your nutritional requirements and create a designer eating plan using information gathered from visualization, and self analysis.

    BEVERLY RECREATION DEPARTMENT
    978-921- 6067; www.bevrec.com
    NUTRITION, WEIGHT LOSS AND SELF ESTEEM
    Wednesday, Oct 10,2007: 7-9pm
    This introductory class is about self-discovery, not just calories and carbos. Using imagery, we learn to transform our attitudes and beliefs about ourselves and our bodies. As we begin to listen to and trust our own wisdom, we improve our food and lifestyle choices.
    INTRO TO PSYCHIC DEVELOPMENT
    Wednesday, Oct 17, 2007: 7-9pm
    The ability to be "Psychic" and to use our Intuition is a "Knowing" we all possess, yet few of us trust it. Being psychic is the ability to tune into information from the world, other people and most important, ourselves.
    INTRO TO PRACTICAL MEDITATION
    Wednesday, October 24, 2007: 7-9pm
    Meditation is focused awareness and concentration inward. It is paying attention in THE MOMENT - no past, no future, just now. Learn different forms of meditation, how they are used, and their benefits. If you need to relax, let go of stress, this class is for you.

    BOSTON CENTER FOR ADULT EDUCATION
    617-267-4430 or www.bcae.org
    A HOLISTIC APPROACH TO WEIGHT LOSS
    Saturday, October 13, 2007, 1pm - 3pm
    Learn a transformational, integrative approach that addresses not only the physical and nutritional aspects, but also the emotional, mental and spiritual components. Discover powerful weight loss visualizations to improve eating choices and health.

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