MindBodyTherapies
N E W S L E T T E R
Autumn September 2005

in this issue

HYPNOCOACHING

FALL CLASS SCHEDULE





MIND BODY THERAPIES

EVENING APPOINTMENTS
194 NORTH STREET
DANVERS, MA
978-777-9911

SUNDAY APPOINTMENTS
204 LAFAYETTE STREET
SALEM, MA
978-777-9911

HYPNOCOACHING FOR LIFE BY PHONE
978-777-9911



INDIVIDUALLY DESIGNED HOLISTIC STRATEGIES FOR QUANTUM CHANGE

HYPNOCOACHING FOR LIFE

A blend of coaching with hypnosis and NLP to aid those who are looking to transform personal dreams into physical reality and become "THE BEST THEY CAN BE"

NUTRITIONAL THERAPIES

Nutrition Response Testing

Weight Management

Diagnosed Medical Problems

Sugar Imbalances

Emotional Eating & Binging

Food Compulsions & Sensitivities

Fatigue and Inertia

Women's Health Issues

Digestive Complaints

Fertility

ENERGY PSYCHOLOGY
HYPNOTHERAPY

Guided Imagery

Stress Release

Anxiety and Panic

Fears and Phobias

Relationship Issues

LIFE CHANGES

Life Transitions

Life Path and Purpose

Past Life Regression

CLASSES AND LECTURES

LAURA'S ONLINE STORE

Order books, and musical selections Go to Laura's Store at www.mind-body-therapies.com.



Find out more....Please check out my WEBSITE

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Hi Everyone


The Autumn Equinox is officially here on September 22. This is a time when the length of night equals the length of day. The nights continue to get longer until December 21, the longest night of the year. We can parallel nature's cycle between night and day, by starting to go inward and concentrate on inner activities, more time for work, home, sleep, and meditation. We still need to balance the inner activities with outer activities as exercise, the outdoors and diet. To flow with the season eat more autumn fruits, vegetables and soups for balance, cleansing and harmony.

  • HYPNOCOACHING

  •  I have just completed a HYPNOCOACHING certification program, sponsored by the National Guild of Hypnotherapists. I am among the first forty people who have graduated and are certified in HYPNOCOACHING. I have been doing this type of work for 20 years. Now it has found a name and I have found a certification.
    I offer ongoing coaching assistance for life transitions, career changes, nutritional issues, prosperity, relocation, relationship and family situations, emotional, physical, spiritual, everyday happenings and more.

    WHAT IS HYPNOCOACHING?
    HypnoCoaching is a blend of hypnosis and personal coaching which links the knowledge of the conscious mind and the subconscious mind. The subconscious mind (what we are not aware of) controls 90% of the brain. The conscious mind (what we know) controls only 10% of the brain. The subconscious mind is in charge and dictates who we are and what we are able to accomplish.
    Personal Coaching is a totally conscious method which supplies the tools to support, encourage, and guide individuals in creating a healthy, happy and fulfilling life. Combining hypnosis (subconscious) and coaching (conscious) together, accesses 100% of the brain giving one more power to expedite and develop potential goals.

    HOW IS HYNOCOACHING DONE?
    An initial consultation/evaluation HypnoCoaching office appointment is set up and usually lasts 1 1/2 hours. Evaluations are used to systematically explore the needs, desires, personality, values and goals of each individual.
    Subsequent visits can be flexible and are either in person or on the phone. There are 9 half hour sessions, over a 3 month period. Nine (9) is the number of completion and works for positive resolution and change. Other plans can be chosen, depending on the situation.

    WHO IS HYPNOCOACHING FOR?
    HypnoCoaching is for anyone and everyone who wants to improve their life or aspect of their life with a little help. "TO BE THE BEST ONE CAN BE" can be the motto which means moving forward through time with an awareness and commitment to one's own positive growth.

    TWELVE BENEFITS OF HYPNOCOACHING
    1.Achieve Goals more easily with the support of a personal guide and advocate. THAT'S ME - FOLKS!
    2. Move forward quickly
    3. Create a PERSONALIZED DESIGNER ACTION PLAN
    4. Eliminate wasting time and procrastination
    5. Have Flexible - phone sessions from anywhere.
    6. Work toward a holistic and balanced life.
    7. Look at the present and future, and forget the past
    8. Remove obstacles on the way.
    9. Work hard; Play hard.
    10. Enhance creativity, hope and magic
    11. Add structure, form and commitment
    12. Half hour sessions are reasonably priced

  • FALL CLASS SCHEDULE

  •   ADVANCED PRACTICAL MEDITATION-DANVERS
    Thursdays, at Comeau Health Associates; 194 North Street, Danvers from 6:30pm to 8pm.
    September 15, 22, October 13, 20, November 3, 17th.
    NEW FORMAT eliminates last minute changes! $60 in advance per month for 2 classes, paid one week before the first class begins - OR price is $75 for 2 classes. Limited to 4-8 committed participants.
    This meditation and clearout class has transformed lives. We continue to work on peace, balance, and manifestation through guided imagery.
    HYPNOCOACHING techniques will be added to enhance PRACTICAL RESULTS.

    Prerequisite - a class or session with Laura
    Call or email to register. If you know someone who wants to be added to the Advanced List - please call or email Laura.

    NEW CLASS
    INTRODUCTION TO PRACTICAL MEDITATION - SALEM
    - First Sundays of the month, starting Oct 2, 2005. 204 Lafayette Street, Salem, MA 4:00pm - 5:00pm, $20 Call 978-777-9911 to register.
    This magical meditation and clearout class will transform lives. Learn to meditate, visualize, reduce stress.

    BOSTON CENTER FOR ADULT EDUCATION
    5 Commonwealth Ave, Boston, MA; 617-267-4430

    A HOLISTIC APPROACH TO WEIGHT LOSS,
    Saturday, October 1, 2005 1-4pm

    In the midst of all the advertisements for special diets and exercise equipment, it may be easy to lose sight of weight loss as more than just a focus on nutrition and exercise. Learn a transformational, integrative approach that addresses not only the physical and nutritional aspects, but also the emotional, mental and spiritual components. Discover powerful weight loss visualizations to improve eating choices and health.

    INTRODUCTION TO PSYCHIC DEVELOPMENT
    Saturday, Sept 17 and Nov 19, 2005; from 1-3pm

    The ability to be "Psychic" and to use your Intuition is a "knowing" we all possess, yet few of us trust it. Being psychic is the ability to "tune" into information from the world, other people and most important your inner wisdom. Becoming aware of your intuitive gifts can help you find life's opportunities.

    NORTH SHORE COMMUNITY COLLEGE
    Beverly, MA 978-236-1200
    PAST LIVES: A SPIRITUAL ADVENTURE;
    Sunday, November 6, 2005; 10am - 3pm

    In this workshop we will explore the theory of past lives through discussion, experiences and imagery. Yes, if you wish you can travel back in time yourself and/or facilitate a journey for a fellow workshop member. Techniques and instruction will be offered in a safe, comfortable and relaxed atmosphere.

    BEVERLY RECREATION CENTER
    Beverly, MA, 978-921-6067

    NUTRITION, WEIGHT LOSS & SELF ESTEEM
    Wednesdays, November 9 and 16, 7-9pm

    This class is about self-discovery and lifestyle changes, not just calories and carbohydrates. Using creative imagery, we learn to transform our attitudes and beliefs about ourselves and our bodies. As we begin to listen and trust our wisdom, we improve our food choices.

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