WELLNESS FROM THE INSIDE OUT
MAY 2010

IN THIS ISSUE
HELLO FROM LAURA
FOR THE MIND:CHANGE
FOR THE BODY: CAFFEINE
FOR THE SPIRIT: LAW OF MANIFESTATION
LAURA'S EVENTS
 

MIND BODY THERAPIES

"WELLNESS FROM THE INSIDE OUT"
Designer Strategies for Quantum Change

HOLISTIC NUTRITION
BC/BS Provider
LIFE TRANSITIONS
Life Path and Purpose
Astro-Counseling
Past Life Regression
Energy Psychology
HypnoCoaching
LAURA'S STORE
Books and Music
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OFFICE APPOINTMENTS
TUESDAY, WEDNESDAY AND THURSDAY 

4PM TO 8PM

194 North Street
Danvers, MA
978- 777-9911

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PHONE APPOINTMENTS
978-777- 9911

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ASK ABOUT HOUSE CALLS FOR LOCAL CLIENTS 
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FEE SCHEDULE
1. MEDICAL NUTRITION
Co-Pay with BC/BS
2. PRIVATE MIND BODY SESSIONS
$90 per hour

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SECURE PAYMENTS ONLINE WITH PAYPAL


Charge classes and consultations. with major credit cards on my website. NO BC/BS or insurance copays.


Find out more....Please check out my WEBSITE


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PHONE: 978-777-9911
 
FAX: 978-777-9921  



HELLO FROM LAURA

Hope you are all delighted with the warmer weather, the longer days, and the flowers and greenery which seemed to have appeared so quickly. Spring is the season for new beginnings, spring cleaning of house and body, exercise, letting go of the same old stuff and saying hello to our creative self. Our diet changes too. Eat more raw fruits, and vegetables, eat less of the heavier foods. Enjoy! 
FOR THE MIND:  CHANGE

May is the 5th month of the year. "5" is the number of CHANGE and Spring is the time to start afresh. If you are interested in changing, find those things which bring  emotional joy and positive feelings in your life. 

To prepare for change we need to do some mental Spring Cleaning which includes cleaning out old emotional and mental clutter. Let go of negativity. it holds you back.

By concentrating on the good in your life, more good will come. Why not use POSITIVE energy like a laser beam and direct it forward toward change and new goals.
 
Remember the Universal Law,

WHERE ATTENTION GOES, ENERGY FLOWS

FOR THE BODY: CAFFEINE

 As a practicing holistic, Licensed Nutritionist, I have counseled many clients addicted to caffeine, the last of the "legal" drugs.  Not everyone who drinks coffee, sodas, teas, special energy drinks and uses drug store items is a caffeine addict or has problems.
For some - caffeine is a useful nutritional addition.  

However, those sensitive to the negative effects of caffeine and are true caffeine addicts usually suffer from physical symptoms. They have intense coffee cravings and have experienced a tough time withdrawing.  Many will not connect caffeine addiction with continuing long-lasting conditions such as headaches, fatigue, insomnia, lumpy breasts, mood swings, heart palpitations, urinary disturbances, and more.  Many symptoms subside when caffeine products are discontinued.

Detoxing from caffeine takes about a week. For some, it can be  unpleasant..  But....for those who are addicted and are ready to improve health naturally, withdrawal from caffeine is inexpensive and a drugless approach.
There are ways to make it easier.  Need help - call Laura!

FOR  THE SPIRIT:  LAW OF MANIFESTATION

Everything begins as a thought, an idea which manifests in your reality.  If you want to CHANGE something or everything in your current reality, you must change your beliefs and your behavior. 

Using the unlimited power of your mind and spirit you can focus on new behaviors and goals. Decide first which behaviors are harmonious and which are disharmonious to your desired results.  That is - Figure out what you want and what you don't want.  Focusing on what you don't want will bring it right to you. 

Unconscious thoughts and beliefs must change as well.  Through Spiritual Hypnosis, we find unconscious patterns, which are barriers to change. When these patterns are located and released,  manifestation of the new reality, (within physical and spiritual laws) can happen.   

WHERE ATTENTION GOES, ENERGY FLOWS
LAURA'S EVENTS

CHECK PAST LIFE RADIO INTERVIEW - 3/6/2010
BEHIND THE PARANORMAL WITH PAUL & BEN ENO
www.behindtheparanormal.com


CHECK SWEETS: MY CHOCOLATE ARTICLE

     is published on Page 22 of New England Living, an on line magazine - here is the link: http://viewer.zmags.com/publication/310f4222#/310f4222/18

CHECK TWEETS

Follow "Starwheel"- Click Twitter - left side email

A collection of interesting quotations - and
Thoughts for the Day
Thank you for reading my newsletter!  
                                      Many Blessings,
                                                                    Laura

 

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