WELLNESS FROM THE INSIDE OUT
MARCH 2011
 

IN THIS ISSUE
HELLO FROM LAURA


MIND/ BODY: A LITTLE SOMETHING

BODY: SUPPLEMENTS
SPIRIT: UNIVERSAL ENERGY

LAURA'S EVENTS
HOUSE CALLS & PHONE CALLS
 



MIND BODY THERAPIES

"WELLNESS FROM THE INSIDE OUT"
Designer Strategies for Quantum Change

HOLISTIC NUTRITION
BC/BS Provider
LIFE TRANSITIONS
Life Path and Purpose
Astro-Counseling
Past Life Regression
Health Energy Work
HypnoCoaching
LAURA'S STORE
Books and Music
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TUESDAY, WEDNESDAY AND THURSDAY 

4PM TO 8PM

194 North Street
Danvers, MA
978- 777-9911

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978-777- 9911

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1. MEDICAL NUTRITION
Co-Pay with BC/BS
2. PRIVATE MIND BODY SESSIONS
$90 per hour

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Charge classes and consultations. with major credit cards on my website. NO BC/BS or insurance copays.


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HELLO FROM LAURA   

 

I have been asked about the Astrology changes. 

The Tropical astrology we use today is hundreds of years old. The signs are  based on the constellations, their dates are determined by the seasons like Spring is the beginning of Aries. So the recent "discovery" of a 13th sign was not new.  

The constellation Ophiuchus has been there as long as all the others. The problem? Astronomers and scientists made the incorrect assumption the signs are based on the actual shape of the constellations in the heavens.  The signs are derived from the dates, always were and always will be. 

You will be the sign you came into be - and I will continue to do the same astrology, I learned 25 years ago. 

MIND/BODY: A LITTLE SOMETHING   

Just give me a little something is often said to the doctor, when wanting a pill to feel better.  Physicians are so accommodating now - they are like genies who grant wishes, pulling drugs out of a hat.  We know that TV and Medical community insist that drugs are the answer to all problems.  Pharmaceutical companies love that - they money oriented, not health oriented.  

 

Doctors introduce drugs - at the lowest dosage. I have heard this from so many people. Watch out!  If you are sensitive - doubly watch out.  Pharmaceuticals can have bad side effects. If you take more than 5 different medicines, there are interactions.  Could this be  

a cause for many chronic illnesses?  

 

Many of us, have had experiences. Certain people, like my son developed muscle pains, leg cramps after a couple of years from Lipitor. A couple of friends, had problems within a couple of weeks, surprising the MD.  .

 

I took one Ativan pill - the smallest amount.  Couldn't walk - Knees and legs wobbled under me.   A blood pressure medicine made me light headed and dizzy.  A new Antibiotic caused a rash all over.   

 

Another friend asked her doctor for a little something for anxiety.  All it took was one little pill, CITALOPRAM, (Celexa), to give her 2 full days of dizziness, burning up, vertigo, and nausea. Was it worth it?

 

If you are sensitive - these drugs are potent. Some can make you fat or sick.  There may be other options.  There are flower remedies, supplements, homeopathics which do not have side effects.  If you need to use a "drug" pay attention to listed side effects and determine  

the risk vs the reward.    


 BODY: SUPPLEMENTS  

 

 Emerson Ecologics, is one of my resources for Health Care supplements.  They represent 12,000 products from 200 manufacturers.  Another is Nutri-West for specialty products. You can buy high quality, high grade supplements at a discount - on line.  

 

If you like shopping in a store - try

THE VITAMIN SHOPPE

300 ANDOVER ST, PEABODY

978-532-1199 

I have a $10 discount coupon if you spend $50.00.

 

Please don't buy your supplements at your local pharmacy, or Walmart, they contain a lot of dyes, fillers and other junk. Trader Joe's is not great either.  They have wonderful organic food products, but I believe their vitamins fall short.  

 

Book a nutritional appointment with Laura to review your foods and supplements.   


SPIRIT: UNIVERSAL ENERGY

The force field of healing - universal energy, the great healing power, is what we're all looking for. It's the ultimate reason for many addictions - the search for ecstasy, transcendence and healing. Everyone experiences it differently, and everyone craves the experience. It's a state of being, a vibration, a ray or beam in which you're in touch with the transcendent and radiant power of the universe.

It can also be called a Peak Experience or Epiphany.  

Have experienced this natural high? Sometimes it can happen in meditation.  Another reason to meditate.  

 

LAURA'S EVENTS

 

 CLASSES AT BEVERLY RECREATION

Call 978-921-6067 to register 


1. BEYOND 'THE SECRET'  

THE ATTRACTOR FACTOR   

Mondays, March 7,14 7:00-9:00PM

 

2. NUTRITION FOR DUMMIES:

A PERSONAL APPROACH

  Mondays, March 21 & 28, 7:00-9:00PM


HOUSE CALLS AND PHONE CALLS

HOUSE CALLS
- in the North Shore area within 10 miles of the Danvers office, need a quiet place to counsel.
 
PHONE SESSIONS - 30 or 60 minutes
Nutritional Coaching, Hypnotherapy and AstroNumerology
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