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LAURA'S SERVICES
1. PRIVATE SESSIONS
Hypnotherapy
Holistic Nutrition Energy Work
Past Life Regression Intuitive Counseling
Life Transitions Life Path and Purpose
Weight Management
Food Compulsions
Stress Release
Anxiety and Panic
Fears and Phobias
Relationship Issues
2. WORKSHOPS AND LECTURES
3. PSYCHIC READING
Social Events and Parties
Corporate Entertainment
4. PHONE APPOINTMENTS
Energy Clearouts
Spiritual Readings
5. AUDIO CASSETTES (+$2.00 shipping)
a. Beginner Astrology - 3 tapes- $29.95
b. Healing Tape - $10.00
c. Transformation Tape - $10.00
6. LAURA'S ONLINE STORE
My favorite books and musical selections can be
ordered from my website. Go to Laura's Store at
www.mind-body-therapies.com.
FEE SCHEDULE:
$75.00 per hour;
$45.00 per
half hour
Find out more....Please check out my WEBSITE
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HELLO FRIENDS,
Laura's 2003 Spring Classes
Join us - Classes are informative and fun!!!
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| PRACTICAL MEDITATION - April Series in Swampscott | | | PRACTICAL MEDITATION - 781-595-9911
Mondays; April 7, 14, 21, 2003; 7:00 - 8:30pm; $75
(3 sessions) (Prerequisite - a session with Laura)
We will meditate using various traditional and non-
traditional methods. There will be meditative prayers,
healing visualizations, chakra work and clearouts.
Benefits of meditating on a regular basis are:
Enhanced peacefulness, Increased intuitive
powers. Reduced stress levels, Enhanced clarity and
creativity, plus the ability to move forward with ease.
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| COMING IN MAY: 3 NEW CLASSES IN PEABODY | | | HOLISTIC HEALTH AND WELLNESS CENTER, 2
Bourbon St, Peabody, MA; 978-535-9178
1. VISUALIZATION & SELF-HYPNOSIS FOR
IMPROVED HEALTH, WELLNESS AND RELAXATION
Wednesday, May 7th, 7 - 8:30 pm: $30 (1 Session)
In this class we will learn how to do SELF HYPNOSIS
and visualization. Both are natural processes we
experience every day. We recognize this as relaxation,
prayer, meditation or daydreaming. By using this relaxed
state of mind and adding positive suggestions, we can
create improved health and other positive life changes.
Come join us learn wellness techniques you can use at
home.
2.THE LAST 10 POUNDS: Breaking through Resistance
Saturday, May 17; 10am - 1pm; $60 (1 Session)
This workshop is designed for people who are
perpetual dieters, and for those who struggle with an
extra 10 to 35 pounds. We will address the issue of
weight loss from the physical, mental, emotional and
spiritual points of view. Traditional programs work with
the physical body and conscious mind. We will review
these methods, then go deeper using creative
visualization to discover our unconscious reasons for
holding on. Perhaps they are good reasons, perhaps it
is time to let go. Ms Zohman uses spiritual
hypnotherapy, discussion, self-exploration and chakra
balancing for inner transformation. Be prepared to relax,
have a good time, and lose weight.
3. RELAXATION FOR BODY, MIND, SPIRIT
Thursday,May 29; 7 - 8:30 pm; $30 (1 Session)
Stress has become a popular concept in our daily
life. We find stress on the job, at home, in relationships
and in our environment. Although we may not be able
to eliminate all the stresses of life, how we respond to
them can be changed. Join us for this sacred time
away from the hustle and bustle of everyday life as we
melt our tension using visualization and other mind body
relaxation techniques.
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| SALEM STATE, NORTH SHORE COMMUNITY COLLEGE, AND THE BEVERLY RECREATION CENTER | | | SALEM STATE COLLEGE, Salem, MA: 978-542-
6331
1. DO DIETS REALLY WORK? A Discussion Group
Wednesday, March 19, 6:30pm-8:30pm (1 session)
In this group, we will look at diets - past and
present, group diet activities, and the Food Pyramid.
We will look at the factors which make up a good
holistic nutritional plan and what works! Bring your
experiences to share.
2. INTRODUCTION TO FOOD CRAVINGS, COMPULSIONS
AND ADDICTIONS: A Mind Body Spirit Approach;
Tuesday, April 1, 8, 2003; 6:30 - 8:30pm (2
Sessions)
This holistic class is for those who have been
struggling with food. We gather information by using
visualization, and other mind, body techniques. Through
self-discovery intention and action, our relationship
to food can be positively transformed. Please plan to
pay $10.00 for a workbook to be used in class
and after as well.
3. ASTROLOGY A PRACTICAL GUIDE FOR BEGINNERS
April 29, May 6, 2003; 6:30 - 8:30pm; (2 sessions)
This class will take the mystery out of astrology.
We will use a step by step process to learn the basics
and speak the language. We will investigate our birth
charts, and study the planets, houses and transits.
Bring a copy of your birth chart available on
www.astro.com.
NORTH SHORE COMMUNITY COLLEGE - Cummings
Center, Beverly, MA: 978-762-4000
1. HOLISTIC NUTRITION, WEIGHT LOSS AND
RELAXATION
Saturday, April 12, 2003; 10am - 1pm (1 session)
This workshop is about nutrition, weight loss and
stress reduction, leading to better health. Using self-
discovery methods we can improve our lifestyle. We
learn to be more selective about food, while creating a
positive and peaceful self image. Join us for a holistic
approach to weight loss, using visualization, possibility
thinking and relaxation techniques.
2. PAST LIVES, A SPIRITUAL ADVENTURE
Sunday, April 13, 2003; 10am - 1pm (1 session)
This workshop will explore the theory of past lives
through discussion, our experiences and visualization.
If you wish you can travel back in time yourself.
Techniques and instructions will be offered in a safe,
comfortable and relaxed atmosphere. Join us for a fun
adventure.
BEVERLY RECREATION DEPARTMENT, Beverly,MA:
978-921-6067
1. DEVELOP YOUR INTUITION,
Tuesday, March 18,
2003; 7:00 -9:00pm (1 Session)
Intuition is one of those talents we all have. The
more we get in touch with the ability to
have "HUNCHES", the easier it becomes. In this class
we will enjoy flexing our psychic muscles and tapping
into our intuitive side.
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