MindBodyTherapies
N E W S L E T T E R
January 2007

in this issue

CHANGE OF EMAIL ADDRESS

FOR THE MIND: Making Decisions Easier

WINTER/SPRING 2007 CLASSES





MIND BODY THERAPIES

"WELLNESS FROM THE INSIDE OUT"
Individually Designed Strategies for Quantum Change


HOLISTIC NUTRITION Medical Nutritional Therapy
Weight Loss
BC/BS Provider

HYPNOCOACHING
ENERGY WORK

LIFE TRANSITIONS
Life Path and Purpose
Astro-Destiny Counseling
Past Life Regression
LAURA'S STORE
Books and Music

EVENING AND SUNDAY APPOINTMENTS
194 North Street
Danvers, MA
978- 777-9911

PHONE APPOINTMENTS
978-777- 9911

NEW FEE SCHEDULE
Designer Hypnotherapy
$90 per Hour
Medical Nutrition Therapy
$120 per Hour


Find out more....Please check out my WEBSITE

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Hi Everyone,


HAPPY NEW YEAR 2007 (A NINE YEAR): A Glimpse at the numerology of 2007


What do the numbers mean? The 2 means working and communicating with others; the 7 imparts a sense of spirituality into the year 2007. The "9" year is composed of the addition of 2 and 7. "9" is the number of completion, of humanitarianism, and of social consciousness. We will be looking for the higher good in everyone and everything. Think of these factors when you create your 2007 intentions.
Personal goals and resolutions are appropriately designed on your birthday, which is the start of your personal year.

  • CHANGE OF EMAIL ADDRESS
  •  I will be removing lauraz@nii.net as an email address, on January 15th. Use lrz@nii.net. instead.

    laura@mind-body-therapies.com continues to be a usable email address.

  • FOR THE MIND: Making Decisions Easier

  •  It is easier to make decisions when we accept and use our intuitive wisdom. Intuition is a most powerful tool, which gets better and more accurate, the more we use it. We can intuitively try on alternative possibilities, like mental clothing, and test each one visually in our mind's eye. Our mind, body and spirit will smile happily for our number one choice.
    Correct choices will always feel right as we experience increased energy and joy. Good decisions that uplift our energy turn out to be accurate in the long run. We need to "obey" our intuitive hunches and "gut feelings" which may not be rationally explained at the time of choice.
    If you are interested in practicing your intuitive ability, join Laura's Sunday night, Jan 21st class listed below.

  • WINTER/SPRING 2007 CLASSES

  •   MEDITATION FOR MANIFESTATION
    Sunday, January 14, 2007, 6:30 - 8:00PM, $30, Danvers, MA
    Call Laura at 978-777-9911 for information and registration

    This powerful transformative development class helps manifest desires. Using meditative prayers, healing visualizations, chakra work and clearouts, past participants have released stress, created their desires and enjoyed more clarity and focus in their lives.
    In 2007, Meditation Classes will be scheduled for the 2nd Sunday of each month. Limited to 8 participants.

    INTUITION AND LIFE'S JOURNEY
    Sunday, January 21, 2007, 6:30-8:00pm, $30, Danvers, MA.
    Call Laura at 978-777-9911 for information and registration

    The ability to be "psychic" and to use your intuition is a knowing we all possess, but few of us trust it. In this group we will practice our gifts to navigate in our Life Journey.
    In 2007 Intuition Classes will be scheduled for the 3rd Sunday of each month. Limited to 8 participants.

    BEVERLY RECREATION; Beverly, MA; 978-921-6067

    INTRODUCTION TO PSYCHIC DEVELOPMENT
    Wednesday,3/21/07; 7-9pm; Hannah School, Beverly
    The ability to be "Psychic" and to use our Intuition is a "Knowing" we all possess, yet few of us trust it. Being psychic is the ability to tune into information from the world, other people and most important, our inner wisdom.

    INTRO TO NUTRITION, WEIGHT LOSS & SELF ESTEEM
    Wednesday, 4/11/07; 7-9pm, Hannah School, Beverly
    This class is about self-discovery and lifestyle changes, not calories and carbohydrates. Using creative imagery, we learn how to improve food choices and well being.

    INTRODUCTION TO PRACTICAL MEDITATION
    Wednesday, 4/18/07; 7-9pm; Hannah School, Beverly
    Meditation is focused awareness and concentration. In this class we will learn about different meditative forms, how they are used and their benefits. Join Us to reduce stress.

    CIRCLES OF WISDOM, Andover, MA, 978-474-8010

    FOOD ENERGETICS
    Saturday, 4/14/2007, 3-5pm; $40
    Feeling Low, Feeling Puffy? Are you ready to learn how to revitalize your life with foods which give you pep and energy? Re-evaluate your nutritional needs. Create a designer eating plan using Visualization, Analysis, and Food Response Testing.

    NORTH SHORE COMMUNITY COLLEGE - Alfalfa Farm, Topsfield, MA, 978-236-1200

    A HOLISTIC APPROACH TO WEIGHT LOSS,
    Wednesday, March 7, 2007 7-9pm
    It may be easy to think of weight loss as only a physical situation. Learn a transformational approach which addresses the physical AND the emotional, mental and spiritual components, as well. Experience powerful visualizations to improve eating choices and health.

    PAST LIVES: A SPIRITUAL ADVENTURE
    Saturdays, Jan. 13,20 2007; 10am - 12:30pm (2 sessions)
    Saturdays, May 2, 9, 2007: 10am - 12:30pm (2 sessions)
    In this workshop, explore the theory of past lives through discussion, experiences and imagery. Yes, if you wish you can travel back in time yourself and/or facilitate a journey for a fellow workshop member. Techniques and instruction will be offered in a safe, comfortable and relaxed atmosphere.

    INTRODUCTION TO PRACTICAL MEDITATION (nights or days)
    Mondays, March 5, 12, 26; 5-7pm (3 sessions)
    Mondays, March 5, 12, 26; 10-12am (3 sessions)
    In this powerful transformational spiritual development class, we learn different styles of meditation. We use meditative prayers, healing visualizations, energy work, clear outs and more. In past classes, participants reduced stress, increased intuition and manifested their desires.

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