LOCAL CLASSES - JANUARY 2005
1. SWAMPSCOTT -
PRACTICAL MEDITATION (Monday Night; January 24, 7pm - 8:30pm,
$30)
This clearout class been life changing. Those who
desired jobs, pregnancy and other things, have gotten their
wishes. When we clear out the old, we make space for those new
desires which can now be manifested. . Prerequisite - a class
or session with Laura
2. SWAMPSCOTT - A DEEPER LOOK AT OUR
ENERGY BODY (Wednesday Night, January 19; 7-8:30pm, $30)
We will learn more of our subtle body systems and the mind
body relationship to our beliefs, history and present day
situations. Prerequisite - a class or session with Laura.
3. SALEM - "THE FEEL GOOD GROUP" - A FRIDAY EVENING IN
FEBRUARY. (date to be determined) with Laura Zohman and Mike
Cohen, an accomplished Clinical Hypnotherapist. Clearing
energy and using self - hypnosis will uplift and renew your
spirit. Join us for a fun time. No prerequisite.
SPRING CLASSES
CIRCLES OF WISDOM, 90 Main St, Andover, MA;
978-474-8010
THE FOOD MADE ME DO IT (Cravings & Compulsions)
SUNDAY, APRIL 30,2005, 1-4pm - 3 hours; $60
This
holistic class is for those who have been struggling with
food. Food compulsions may be the symptom of a hidden problem.
It could be a physical reaction to the food we eat or a
mental, emotional or spiritual aspect of ourselves asking for
healing. Through self- exploration, guided imagery and
relaxation techniques, we find answers which can lead to
transformation of this situation. This course is taught by a
former food addict, now a licensed nutritionist and certified
hypnotherapist with 20 years of personal and professional
experience.
BOSTON CENTER FOR ADULT EDUCATION,
5 Commonwealth Ave,
Boston, MA; 617-267-4430
A HOLISTIC APPROACH TO WEIGHT LOSS,
Sat., April 2, 2005;
or Sat., June 25, 2005, 1-4pm
In the midst of all the
advertisements for special diets and exercise equipment, it
may be easy to lose sight of weight loss is more than just a
focus on nutrition and exercise. Learn a transformational,
integrative approach that addresses not only the physical and
nutritional aspects, but also the emotional, mental and
spiritual components. Discover powerful weight loss
visualizations and exercises that will help you improve your
eating choices and your health. This class features lecture
and discussion and is designed for those looking for a long
term approach to weight loss and overall wellness.
NORTH SHORE COMMUNITY COLLEGE - Cummings Center, Beverly,
MA: 978-762-4000,
NUTRITION, WEIGHT LOSS AND SELF ESTEEM; 2 Wednesday nights,
March 9 & 16, 2005, 6-8pm
This class is about
self-discovery and lifestyle changes, not just calories and
carbohydrates. Using creative imagery, we learn to transform
our attitudes and beliefs about ourselves and our bodies. As
we begin to listen to and trust our own wisdom, we improve our
food and lifestyle choices.
OPEN DOORS, 360 Washington Street, Brighton, MA;
617-202-6333
PAST LIVES: A SPIRITUAL ADVENTURE;
Saturday, March 19, 2005, 1-5pm, 4 hours
In this
workshop we will explore the theory of past lives through
discussion, experiences and imagery. Yes, if you wish you can
travel back in time yourself and/or facilitate a journey for a
fellow workshop member. Techniques and instruction will be
offered in a safe, comfortable and relaxed atmosphere. Your
instructor, Laura, had her first regression in 1977 and is now
aware of 50+ of her past life adventures. She has taught past
life classes for 10 years. Bring a pillow and a blanket.
SALEM STATE COLLEGE, Salem, MA; 978-542- 6331
FOOD FOR THOUGHT (The Best Diet Plan for You)
Wednesday, April 20, 2005; 6-8pm
Everyone is deep into
the diet revolution. Dr. Phil, Oprah, Dr Atkins and "The South
Beach Diet" is everywhere! Who and what is correct? In this
class, we will look at diets, past and present, group diet
activities and the Food Pyramid. What are the factors that
make up a good plan - what will and what will not work? What
are the best personal diet plans and foods for YOU? Bring your
experiences to share. Be prepared for some surprises!
BEVERLY RECREATION CENTER, Beverly, MA;
978-921-6067
INTRODUCTION TO PAST LIVES
Wednesday,
March 23, 2005 from 6-8pm
Reincarnation is a belief
accepted in most of the world. Does it have any validity? HAVE
WE LIVED BEFORE? In this class we will explore the theory of
past lives through discussion, imagery, and music. We will
share experiences and learn how the past can influence the
present, our beliefs, our growth and our pursuit of happiness.
Join us for a fun evening.
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