1.SALEM STATE COLLEGE, Salem, MA: 978-542-6331
DO DIETS REALLY WORK?
Wednesday, March 19, 2003; 6:30pm-8:30pm
In this group, we will look at diets - past and present,
group diet activities, and the Food Pyramid. We will
look at the factors which make up a good holistic
nutritional plan and what works! Bring your experiences
to share.
INTRODUCTION TO FOOD CRAVINGS, COMPULSIONS
AND ADDICTIONS: A Mind Body Spirit Approach;
Tuesday, April 1, 8, 2003 6:30 - 8:00pm (2
Sessions)
This holistic class is for those who have been struggling
with food. We gather information by using visualization,
and other mind, body techniques. Through self-
discovery intention and action, our relationship
to food can be positively transformed. Please plan to
pay $10.00 for a workbook which can be used in class
and after class as well.
ASTROLOGY FOR BEGINNERS
April 29, May 6, 2003
This class will take the mystery out of astrology. We
will use a step by step process to learn the basics and
speak the language. We will investigate our birth
charts, and study the planets, houses and transits.
Bring a copy of your birth chart available on
www.astro.com.
2. NORTH SHORE COMMUNITY COLLEGE - Cummings
Center, Beverly - 978-762-4000
PAST LIVES, A SPIRITUAL ADVENTURE
Saturday, April 5th 2003, 10am - 1pm
This workshop will explore the theory of past lives
through discussion, our experiences and visualization.
If you wish you can travel back in time yourself.
Techniques and instructions will be offered in a safe,
comfortable and relaxed atmosphere. Join us for a fun
adventure.
HOLISTIC NUTRITION, WEIGHT LOSS AND
RELAXATION
Saturday, April 12, 2003, 10am - 1pm
This workshop is about nutrition, weight loss and
stress reduction, leading to better health. Using self-
discovery methods we can improve our lifestyle. We
learn to be more selective about food, while creating a
positive and peaceful self image. Join us for a holistic
approach to weight loss, using visualization, possibility
thinking and relaxation techniques.
3. BEVERLY RECREATION DEPARTMENT, BEVERLY, MA;
978-921-6067
DEVELOP YOUR INTUITION,
Tuesday, March 18,
2003 - 7:00pm (1 Session)
Intuition is one of those talents we all have. The more
we get in touch with the ability to have "HUNCHES",
the easier it becomes. In this class we will enjoy
flexing our psychic muscles and tapping into our
intuitive side.
