Mind BodyTherapies
N E W S L E T T E R
DECEMBER 2008

in this issue

FOR THE MIND: Financial Anxiety

FOR THE BODY: 5 Ways to Sharpen Your Brain

DECEMBER Gift Certificates

A QUOTE: About Medicine

WINTER CLASSES





MIND BODY THERAPIES

"WELLNESS FROM THE INSIDE OUT"
Designer Strategies for Quantum Change


HOLISTIC NUTRITION Nutritional Therapy
BC/BS Provider

LIFE TRANSITIONS
Life Path and Purpose
Astro-Counseling
Past Life Regression
Energy Psychology
HypnoCoaching
LAURA'S STORE
Books and Music

EVENING AND SUNDAY APPOINTMENTS
194 North Street
Danvers, MA
978- 777-9911
PHONE APPOINTMENTS
978-777- 9911

FEE SCHEDULE ,
1. MEDICAL NUTRITION
Co-Pay with BC/BS
2. PRIVATE MIND BODY SESSIONS
$90 per hour

SECURE PAYMENTS ONLINE WITH PAYPAL
Charge classes and consultations. with major credit cards on my website. NO BC/BS or insurance copays.

Find out more....Please check out my WEBSITE

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HELLO EVERYONE


I am happily awaiting the Winter Solstice, December 21st, when the days start to get longer. December is the darkest month. Our mood may be gloomy, as well. 1000 IU of Vitamin D3, the sunshine vitamin can brighten your day. Twenty minutes of sunlight per day will also make a difference. Keep Warm. HAPPY HOLIDAYS !

  • FOR THE MIND: Financial Anxiety

  •  I was fortunate to have clients tell me about these two November articles. One was in the New York Times and the other in the Wall Street Journal. People are turning to other types of advisors to help them with financial matters.

    According to a November 2008 article called "Love, Jobs and 401(k)s" by Ruth La Ferla for the New York Times, clients are not happy with advice given by realtors, bankers, and mortgage advisors. People are sensing that traditional avenues are not working. They are now flocking to psychics, astrologers and those who predict the future.

    Mary Pilon wrote this article, called "Using Hypnosis to Cope with Financial Anxiety" on November 12th, in the Wall Street Journal. This article talks about the surge of people who want help dealing with the stress of the stock market and personal financial turmoil. According to the president of the National Guild of Hypnotists, hypnosis can be helpful to reduce financial anxiety and stress, increase clarity and offer other hopeful alternatives for the future.

    Typically the cost for these professional services can run from $75 to $1000 per hour. More men and Wall Street types are being drawn to this type of guidance regarding financial survival questions, money, career, housing, and family issues. In times of a bad economy these advisors offer peace of mind to the famous, not so famous and others looking for answers.

    For those who do not know, I have been a Massachusetts member of National Guild of Hypnotists for 15 years and and an professional intuitive counselor for 25 years. I use hypnotherapy and/or other mind/body techniques to assist you in transforming stress and anxiety, into calmness and peace of mind. If you wish to reduce financial anxiety, eliminate stressful influences, or reinvent yourself.
    Call Laura at 978-777-9911

  • FOR THE BODY: 5 Ways to Sharpen Your Brain

  •  1. Exercise to get blood and oxygen to the brain faster
    2, Think Positive thoughts. Your memory doesn't respond well to stress. Try to eliminate stressful situations at home and at work.
    3. Play word games and puzzles, and watch game shows on TV that challenge your mind.
    4. Learn something new. Learn a foreign language, an instrument, a new sport or the Apple Computer - as I am doing.
    5. Get adequate rest and enough sleep. Sleep has become the current health prescription. Wonder who finally caught on? It's so basic. Look at all the mattress shops around.

  • DECEMBER Gift Certificates

  •  Give a gift of health and relaxation. Gift Certificates are available for private sessions for Nutrition, Hypnotherapy, Stress Reduction, Past Lives, Life Path Counseling or Astro- Numerology Readings. Buy a gift certificate for yourself, friends, family, or co-workers. Certificates can be used through 2008 & 2009. 3 one hour sessions for $230; 6 one hour sessions for $440, paid in advance by cash or check.
    Special Pricing expires - December 31 2008.

  • A QUOTE: About Medicine

  •  The doctor of the future will give no medicine, but interest his patients in the care of the human frame, in diet and the cause and prevention of disease...Thomas Edison

  • WINTER CLASSES

  •   CLASSES AT COMEAU HEALTH ASSOCIATES located at 194 North Street, Danvers - Limited to 7 participants

    FOR REGISTRATION - Call or email Laura
    ADVANCE PAYMENT NECESSARY
    1. Paypal at www.mind-body-therapies.com
    2. Mail to MindBody, PO Box 35, Topsfield, MA, 01983

    CHAKRA CLEAROUT CLASS
    Sunday, December 7, 2008, 6pm-7:30pm. Fee: $30.00
    A Clearout class helps to release negativity and problematic situations. It is a form of creative imagery which goes deep into the energy centers of the body. Benefits are relaxation and a feeling of balance and focus. This class is for those who have had a class or appointment with me or know how to visualize.

    NEXT ENERGY CLEAROUT CLASS
    SUNDAY, JANUARY 11, 2009 AT 6PM


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