BOSTON CENTER FOR ADULT EDUCATION
5 Commonwealth Ave, Boston, MA; 617-267-4430
A HOLISTIC APPROACH TO WEIGHT LOSS,
Saturday, MARCH 25, 2006; 1-4pm
In the midst of all the advertisements for special diets
and exercise equipment, it may be easy to lose sight of
weight loss as more than just a focus on nutrition and
exercise. Learn a transformational, integrative
approach that addresses not only the physical and
nutritional aspects, but also the emotional, mental and
spiritual components. Discover powerful weight loss
visualizations to improve eating choices and health.
INTRODUCTION TO PSYCHIC DEVELOPMENT
Saturday, JUNE 3 2006; from 1-3pm
The ability to be "Psychic" and to use your Intuition is
a "knowing" we all possess, yet few of us trust it. Being
psychic is the ability to "tune" into information from the
world, other people and most important your inner
wisdom. Becoming aware of your intuitive gifts can
help you find life's opportunities.
NORTH SHORE COMMUNITY COLLEGE
Beverly, MA 978-236-1200
PAST LIVES: A SPIRITUAL ADVENTURE;
Sunday, DECEMBER 10, 2005; 10am - 3pm
In this workshop we will explore the theory of past lives
through discussion, experiences and imagery. Yes, if
you wish you can travel back in time yourself and/or
facilitate a journey for a fellow workshop member.
Techniques and instruction will be offered in a safe,
comfortable and relaxed atmosphere.
2006 NSCC -TOPSFIELD - ALFALFA FARM WINERY
HOLISTIC NUTRITION
February 8, 2006; 9:30 -11:30am
There is so much information about nutrition and
keeping fit, WHAT ARE HE BEST CHOICES FOR EACH OF
US? Nutrition is more than food, it is how you nourish
and care for yourself in all ways. Through discussion,
self -analysis and visualization, you will be able to find
those factors which will provide a healthy lifestyle for
your needs.
INTRODUCTION TO YOUR ENERGY BODY
Feb 15, 2006; 9:30 - 11:30am
So you thought you were only a physical body with a
mind. In this class, we will experience subtle energy
systems which form the basis of alternative healing
practices such as Reiki, Energy Healing and Medical
Intuition. We will identify and work with energy centers
(chakras), energy fields (auras), and meridians. Using
discussion and visualization we will explore possibilities
for harmonizing mind-body-spirit imbalances.
BEVERLY RECREATION CENTER
Beverly, MA, 978-921-6067
NUTRITION, WEIGHT LOSS & SELF ESTEEM
Wednesdays, MARCH 15, 22, 2006 7-9pm
This class is about self-discovery and lifestyle changes,
not just calories and carbohydrates. Using creative
imagery, we learn to transform our attitudes and beliefs
about ourselves and our bodies. As we begin to listen
and trust our wisdom, we improve our food choices.
CIRCLES OF WISDOM
90 Main Street, Andover, MA; 978-474-8010
THE FOOD MADE ME DO IT
Cravings, Compulsions
and Addictions
Saturday, March 4, 2006; 10am -
1pm; $60.00
This holistic class is for those who have been struggling
with food. Food compulsions may be the symptom of a
hidden problem. It could be a physical reaction to the
food we eat or a mental, emotional or spiritual aspect
of ourselves asking for healing. Through self-
exploration, guided imagery and relaxation techniques,
we find can find answers which lead to transformation
of this situation. This course is taught by a former
food addict, with 25 years of personal and professional
experience.
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