SWAMPSCOTT - PRACTICAL MEDITATION
CLASSES WILL BE HELD Mondays, twice a month.
April 11, 25; May 9, 23 at 7pm-8:30pm, $30 per class.
This meditation and clearout class has transformed
lives. Jobs, pregnancy, and more peaceful lives have
been achieved. When we clear out the old, we make
space for new and wonderous adventures.
Prerequisite - a class or session with Laura
"THE FEEL GOOD GROUP" with Laura Zohman
and Mike Cohen - Postponed until FALL 2005. Stay
tuned for the date, time and place.
CIRCLES OF WISDOM, 90 Main St, Andover,
MA; 978-474-8010
THE FOOD MADE ME DO IT (Cravings & Compulsions)
SUNDAY, APRIL 30,2005, 1-4pm - 3 hours; $60
This holistic class is for those who have been struggling
with food. Food compulsions may be the symptom of a
hidden problem. It could be a physical reaction to the
food we eat or a mental, emotional or spiritual aspect
of ourselves asking for healing. Using self-exploration,
guided imagery and relaxation techniques, we find
answers which can lead to transformation of this
situation. This course is taught by a former food
addict, now a licensed nutritionist and certified
hypnotherapist with 20 years of personal and
professional experience.
BOSTON CENTER FOR ADULT
EDUCATION,
5 Commonwealth Ave, Boston, MA; 617-267-4430
A HOLISTIC APPROACH TO WEIGHT LOSS,
Sat., April 2, 2005; or Sat., June 25, 2005, 1-4pm
In the midst of all the advertisements for special diets
and exercise equipment, it may be easy to lose sight of
weight loss is more than just a focus on nutrition and
exercise. Learn a transformational, integrative
approach that addresses not only the physical and
nutritional aspects, but also the emotional, mental and
spiritual components. Discover powerful weight loss
visualizations and exercises that will help you improve
your eating choices and your health. This class
features lecture and discussion and is designed for
those looking for a long term approach to weight loss
and overall wellness.
OPEN DOORS, 360 Washington Street,
Brighton, MA; 617-202-6333
PAST LIVES: A SPIRITUAL ADVENTURE;
Saturday, June 11, 2005; 1-5pm, 4 hours
In this workshop we will explore the theory of past lives
through discussion, experiences and imagery. Yes, if
you wish you can travel back in time yourself and/or
facilitate a journey for a fellow workshop member.
Techniques and instruction will be offered in a safe,
comfortable and relaxed atmosphere. Your instructor,
Laura, had her first regression in 1977 and is now
aware of 50+ of her past life adventures. She has
taught past life classes for 10 years. Bring a pillow
and a blanket.
SALEM STATE COLLEGE, Salem, MA; 978-542-
6331
FOOD FOR THOUGHT (The Best Diet Plan for You)
Wednesday, April 20, 2005; 6-8pm
Everyone is deep into the diet revolution. Dr. Phil,
Oprah, Dr Atkins and "The South Beach Diet" is
everywhere! Who and what is correct? In this class,
we will look at diets, past and present, group diet
activities and the Food Pyramid. What are the factors
that make up a good plan - what will and what will not
work? What are the best personal diet plans and foods
for YOU? Bring your experiences to share. Be prepared
for some surprises!
WEIGHT LOSS: A BODY, MIND, SPIRIT APPROACH
3 Sundays; June 5, 12, 26, 2005; 6:30-7:30pm,
Laura's Office: 204 Lafayette Street, Salem, MA
If you have tried every method of weight loss, you are
an expert on the subject. If the pounds keep returning
and the eating compulsions remain - you may not be an
expert on yourself. Solutions may be found in a system
which is holistically compatible with your needs and
works from the inside out. Be prepared to visualize,
journalize, analyse, relax and let the weight go.
Continued Fall 2005.
INTRODUCTION TO YOUR ENERGY BODY
Wednesday, June 15; 6-8pm at Salem State South
You thought you were onlya physical body with a
mind. In this class, we will experience subtle energy
systems which form the basis of alternative healing
practices such as Reiki, Acupuncture, Energy Healing
and Medical Intuition. We will identify energy centers
(chakras), energy fields (auras) and meridians. We will
explore possibilities for harmonizing and healing our
energy bodies.
Close
Window
