Individually Designed Holistic Strategies for Quantum
Change
NUTRITIONAL THERAPIES
N R T
Weight Management
Diagnosed Medical Problems
Sugar Imbalances
Emotional Factors
Food Compulsions
Food Sensitivities
Fatigue and Inertia
Women's Issues
Skin Health
Digestive Complaints
Sleep Matters
Heart Help
CUSTOM HYPNOTHERAPY
Guided Imagery
Stress Release
Anxiety and Panic
Fears and Phobias
Relationship Issues
LIFE CHANGES
Life Transitions
Life Path
Life Purpose
Energy Work
Past Life Regression
CLASSES AND LECTURES
Have class will travel
PHONE CONSULTATIONS
Weight Management Guidance
Lifestyle Coaching
LAURA'S ONLINE STOREOrder books, musical selections and
business cards. Go to Laura's Store at www.mind-body-therapies.com.
Find out
more....Please check out my WEBSITE
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Hi Everyone,
After a long, cold winter, spring is finally upon us. It
is so good to see the crocus and the tulips come up from the
cold ground. We are all looking forward to green grass and
warm sun. It is time to come out of hibernation and play!
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LOST IN SPAM |
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I hope you are receiving
this newsletter - those of you who interested in the Mind Body
News and classes. I was made aware that this newsletter and
other emails have landed in Spam or Bulk never to be heard
from again. I always send a preliminary copy of this news
letter to to me, to check it out, before it goes to all of
you. My March issue got lost in spam. I will be sending
articles to my website directly - you can read these new
articles there and if you miss an issue, it is archived on the
website.
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THE MAGIC MUFFIN |
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THE MAGIC
MUFFIN
Wouldn't it be wonderful if there was a tasty
magic muffin that would help us lose weight successfully and
easily. No pain, - just easy gliding into thinness. Any one
can do it. Three bites and you are on your way. This is what
everyone is looking for - but it is elusive. We search for it
in all outer programs, all supplements, all diets, even
medically supervised diets, programs, surgery and drugs -
which can ultimately make people ill. HOW FAR WILL WE GO TO
LOSE WEIGHT?
To view the whole article, click
here
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INTERESTED IN PRACTICAL MEDITATION
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I am thinking of bringing
back " Practical Meditation", the clearout class on May 10 and
June 7. As always, we meet at 7-8:30pm with a investment fee
of $30. I know this has class been helpful, for those who are
moving forward in their lives and wish to take the high road.
Please let me know if you are interested. 6 participants and
its a go.
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LAURA'S CLASSES |
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NEWTHE SALEM BODYWORK COOPERATIVE, 18 Bridge
Street, Salem, MA; 978-741- 1520
WEIGHT LOSS: A Mind Body Spirit Approach
Wednesday,
April 28, 2004; 7pm - 9pm, $25
I welcome you to an
introduction to a complete concept in Weight Loss. If you have
tried every method of losing weight, you are an expert on this
subject. If the pounds keep returning and the eating
compulsions remain - you may not be an expert on yourself. You
may have learned about the physical reasons for your extra
weight, but what about the emotional, mental and spiritual
aspects of this problem. The solution lies in a system of
lifestyle weight loss which is biochemically compatible for
you, and works from the inside out. Dr. Phil talks of
commitment and attitude and Oprah talks about emotional
eating. This and more will be addressed. If there is interest,
this group will continue.
YOGA EAST, 20 Del Carmine Street, Wakefield, MA:
781-224-0722
THE FOOD MADE ME DO IT: Food Cravings, Compulsions and
Addictions; May 16 2004 1-4pm, 3 hours, $60
This
holistic class is for those who have been struggling with
food. Food compulsions may be the symptom of a hidden problem.
It could be a physical reaction to the food we eat or a
mental, emotional or spiritual aspect of ourselves asking for
healing. Through self-exploration, guided imagery and
relaxation, we can find solutions.
NORTH SHORE COMMUNITY COLLEGE - Cummings Center,
Beverly, MA: 978-762-4000,
THE LAST 10 POUNDS: BREAKING THROUGH RESISTANCE
Saturday, June 5th; 1-4pm
This workshop is designed
for people who are perpetual dieters, and for those who
struggle with an extra 10 to 35 pounds. We will address the
issue of weight loss from the physical, mental, emotional and
spiritual points of view. Traditional programs work with the
physical body and conscious mind. We will review these
methods, then go deeper using creative visualization to
discover our unconscious reasons for holding on. Perhaps they
are good reasons, perhaps it is time to let go. Ms Zohman uses
spiritual hypnotherapy, discussion, self-exploration and
chakra work for inner transformation. Be prepared to relax,
have a good time, and lose weight
PAST LIVES: A SPIRITUAL ADVENTURE
Saturday, June 12th,
1-5pm
Reincarnation is a belief accepted in most of the
world. Does it have any validity? HAVE WE LIVED BEFORE? Let's
Adventure Back in Time to learn if we were the "GREATS". Did
we know the "GREATS" like Cleopatra, Napoleon, Mozart or our
children, our mates or our parents. In this workshop we will
explore the theory of past lives through discussion of our
experiences. We will learn how the past can influence the
present, our beliefs, our growth and our happiness. And YES,
we will adventure back in time. Techniques and instruction
will be offered in a comfortable, relaxed and safe atmosphere.
Join us for a fun journey, to relax and to gather fascinating
information about our history.
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FEE SCHEDULE |
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PRIVATE
SESSIONS
$75 per hour, $50 per half-hour
Initial
Sessions - usually one and a half hours at $115
SEMI-PRIVATE SESSIONS (bring a friend)$100 per hour
for two
PHONE CONSULTATIONS for Weight Management Guidance
or Lifestyle Coaching
$75per hour, $50 per half hour
SPECIAL: 6 HOUR SERIES - $400 (save $50)
BLUE CROSS/ BLUE SHIELD may cover nutritional visits
LECTURES, WORKSHOPS AND ENTERTAINMENT Events Fees
upon request
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