LAURA'S SERVICES
1. PRIVATE SESSIONS
Hypnotherapy Holistic Nutrition Energy Work
Past Life Regression Intuitive Counseling
Life Transitions Life Path and Purpose
Weight Management
Food Compulsions
Stress Release
Anxiety and Panic
Fears and Phobias
Relationship Issues
2. WORKSHOPS AND LECTURES
3. PSYCHIC READING
Social Events and Parties
Corporate Entertainment
4. PHONE APPOINTMENTS
Energy Clearouts
Spiritual Readings
5. AUDIO CASSETTES (+$2.00 shipping)
a. Beginner Astrology - 3 tapes- $29.95
b. Healing Tape - $10.00
c. Transformation Tape - $10.00
6. LAURA'S ONLINE STORE
My favorite books and musical selections can be
ordered from my website. Go to Laura's Store at
www.mind-body-therapies.com.
Coming Soon - other favorites as well
FEE SCHEDULE:
$75.00 per hour;
$45.00 per
half hour
Find out more....Please check out my WEBSITE
|
| |
HELLO FRIENDS,
Laura's 2003 Spring and early Summer Classes
Join us - Classes are informative and fun!!!
|
| |
| |
| |
| NUTRITIONAL TIDBIT - THE JOY OF SOY - OR IS IT A JOY? | | | Soybeans have become well known as part of our diets
and a meat replacement for some. In the past we were
introduced to soy products as tofu, tempeh, miso, and
soy sauce. But now, Soy is found in dozens of items
like imitation animal foods, pasta, protein powders,
power bars, soy burgers, soy cheese, soy ice cream,
baby formulas and herbal formulas for women.
But, soy ain't what it used to be and what it was
supposed to be. Some of these foods may not have the
life supporting quality of real foods. Originally, Soy was
fermented for 6 months to 3 years in Asia and then
eaten very sparingly. The Chinese did not eat
unfermented soybeans, as they contained large
quantities of toxins.
Scientists are finding out unfermented soy has enzyme
inhibitors, growth inhibitors and has caused thryoid
difficulties in some. Perhaps you need to research
your soy intake and that of your family, especially if it
is a large part of your diet. If you choose to use it -
small amounts which have been fermented.
| | |
| COMING IN MAY: 3 NEW CLASSES IN PEABODY | | | HOLISTIC HEALTH AND WELLNESS CENTER, 2
Bourbon St, Peabody, MA; 978-535-9178
1. VISUALIZATION & SELF-HYPNOSIS FOR
IMPROVED HEALTH, WELLNESS AND RELAXATION
Wednesday, May 7th, 7 - 8:30 pm: $30 (1 Session)
Visualization and Self-Hypnosis are natural
processes we experience every day. We recognize
them as relaxation, prayer, meditation or daydreaming.
When we are relaxed, we can implement positive
suggestions to create improved health and wellness.
2.THE LAST 10 POUNDS: Breaking through Resistance
Saturday, May 17; 1pm - 5pm; $60 (1 Session)
This workshop is designed for people who are
perpetual dieters, and for those who struggle with an
extra 10 to 35 pounds. We address the issue of weight
loss from the physical, mental, emotional and spiritual
points of view. Traditional programs work with the
physical body and conscious mind. We review these
methods, then go deeper using visualization to uncover
our unconscious reasons for holding on. Be prepared to
relax, to enjoy and to lose weight.
3. RELAXATION FOR BODY, MIND, SPIRIT
Thursday,May 29; 7 - 8:30 pm; $30 (1 Session)
Stress has become a popular concept in our daily
life. We find stress on the job, at home, in relationships
and in our environment. Although we may not be able
to eliminate all the stresses of life, how we respond to
them can be changed. Join us for this sacred time
away from the hustle and bustle of everyday life as we
melt our tension using visualization and other mind body
relaxation techniques.
| | |
| Spring and Summer at SALEM STATE and NORTH SHORE COMMUNITY COLLEGE | | | SALEM STATE COLLEGE, Salem, MA: 978-542-
6331
1. ASTROLOGY A PRACTICAL GUIDE FOR BEGINNERS
April 29, May 6, 2003; 6:30 - 8:30pm; (2 sessions)
This class will take the mystery out of astrology.
We will use a step by step process to learn the basics
and speak the language. We will investigate our birth
charts, study the planets, houses and transits. Bring a
copy of your birth chart available on ww.astro.com.
2. SELF HYPNOSIS FOR RELAXATION
June 3, 6:00-8:00pm, one session
Hypnosis is a natural process we experience every
day. We recognize this as relaxation, prayer, meditation
or day dreaming. By accessing this relaxed state of
mind, we can improve health and reduce stress.
3. CHAKRAS: KEYS TO GOOD HEALTH
Tuesday, June 10, 6:00 - 8:00pm (one session)
The Chakras are energy centers related to the
glands and organs located in similar parts of the body.
By clearing imbalances in the Chakras, we can return to
a more harmonious state of health. Reiki and other
healing systems are based on Chakra Energy. Join us
for discussion and visualization to create good health.
NORTH SHORE COMMUNITY COLLEGE - Cummings
Center, Beverly, MA: 978-762-4000
1. HOLISTIC NUTRITION, WEIGHT LOSS AND
RELAXATION
Saturday, April 12, 2003; 10am - 1pm (1 session)
This workshop is about nutrition, weight loss and
stress reduction, leading to better health. Using self-
discovery methods we can improve our lifestyle. We
learn to be more selective about food, while creating a
positive and peaceful self image. Join us for a holistic
approach to weight loss, using visualization, possibility
thinking and relaxation techniques.
2. PAST LIVES, A SPIRITUAL ADVENTURE
Sunday, April 13, 2003; 10am - 1pm (1 session)
Sunday, June 8, 2003; 1pm - 5pm (1 session)
This workshop will explore the theory of past lives
through discussion, our experiences and visualization.
If you wish you can travel back in time yourself.
Techniques and instructions will be offered in a safe,
comfortable and relaxed atmosphere. Join us for a fun
adventure.
3. THE LAST 10 POUNDS; Breaking Through
Resistance
Saturday, June 7, 2003; 10am - 1pm;
(one session)
This workshop is designed for people who are
perpetual dieters, and for those who struggle with an
extra 10 to 35 pounds. We address this issue from the
physical, mental, emotional and spiritual points of view.
Traditional programs work with the physical body and
conscious mind. We will review these methods, then go
deeper using visualization to discover our unconscious
reasons for holding on. Be prepared to relax, have a
good time and break through barriers.
| | |
| PRACTICAL MEDITATION - April, May, June Series in Swampscott | | | PRACTICAL MEDITATION - 781-595-9911
Mondays; April 14, 21, 28; May 12,19,26; June 2, 16,
23, 2003; 7:00 - 8:30pm; $75 (3 sessions)
(Prerequisite - a session with Laura)
We will meditate using various traditional and non-
traditional methods. There will be meditative prayers,
healing visualizations, chakra work and clearouts.
Benefits of meditating on a regular basis are: clarity,
peacefulness, intuition, and creativity.
| | |
Close
Window |
