MIND BODY THERAPIES
194 NORTH STREET
204 LAFAYETTE STREET
HYPNOCOACHING FOR LIFE BY PHONE
INDIVIDUALLY DESIGNED HOLISTIC
STRATEGIES FOR QUANTUM CHANGE
HYPNOCOACHING FOR LIFE
A blend of coaching with hypnosis and NLP to aid those
who are looking to transform personal dreams into
physical reality and become "THE BEST THEY CAN BE"
Eating & Binging
Food Compulsions & Sensitivities
Fatigue and Inertia
Anxiety and Panic
Fears and Phobias
Life Path and Purpose
Past Life Regression
CLASSES AND LECTURES
LAURA'S ONLINE STORE
Order books, and musical selections Go to Laura's Store
Find out more....Please check out my WEBSITE
The Autumn Equinox is officially here on September 22.
This is a time when the length of night equals the
length of day. The nights continue to get longer until
December 21, the longest night of the year. We can
parallel nature's cycle between night and day, by
starting to go inward and concentrate on inner
activities, more time for work, home, sleep, and
meditation. We still need to balance the inner activities
with outer activities as exercise, the outdoors and diet.
To flow with the season eat more autumn fruits,
vegetables and soups for balance, cleansing and
| ||I have just completed a HYPNOCOACHING certification
program, sponsored by the National Guild of
Hypnotherapists. I am among the first forty people who
have graduated and are certified in HYPNOCOACHING. I
have been doing this type of work for 20 years. Now it
has found a name and I have found a certification.
I offer ongoing coaching assistance for life
transitions, career changes, nutritional issues,
prosperity, relocation, relationship and family situations,
emotional, physical, spiritual, everyday happenings and
WHAT IS HYPNOCOACHING?
HypnoCoaching is a blend of hypnosis and personal
coaching which links the knowledge of the conscious
mind and the subconscious mind. The subconscious
mind (what we are not aware of) controls 90% of the
brain. The conscious mind (what we know) controls
only 10% of the brain. The subconscious mind is in
charge and dictates who we are and what we are able
Personal Coaching is a totally conscious method which
supplies the tools to support, encourage, and guide
individuals in creating a healthy, happy and fulfilling
life. Combining hypnosis (subconscious) and coaching
(conscious) together, accesses 100% of the brain
giving one more power to expedite and develop
HOW IS HYNOCOACHING DONE?
An initial consultation/evaluation HypnoCoaching office
appointment is set up and usually lasts 1 1/2 hours.
Evaluations are used to systematically explore the
needs, desires, personality, values and goals of each
Subsequent visits can be flexible and are either in
person or on the phone. There are 9 half hour sessions,
over a 3 month period. Nine (9) is the number of
completion and works for positive resolution and
change. Other plans can be chosen, depending on
WHO IS HYPNOCOACHING FOR?
HypnoCoaching is for anyone and everyone who wants
to improve their life or aspect of their life with a little
help. "TO BE THE BEST ONE CAN BE" can be the motto
which means moving forward through time with an
awareness and commitment to one's own positive
TWELVE BENEFITS OF HYPNOCOACHING
1.Achieve Goals more easily with the support of a
personal guide and advocate. THAT'S ME -
2. Move forward quickly
3. Create a PERSONALIZED DESIGNER ACTION PLAN
4. Eliminate wasting time and procrastination
5. Have Flexible - phone sessions from anywhere.
6. Work toward a holistic and balanced life.
7. Look at the present and future, and forget the past
8. Remove obstacles on the way.
9. Work hard; Play hard.
10. Enhance creativity, hope and magic
11. Add structure, form and commitment
12. Half hour sessions are reasonably priced
FALL CLASS SCHEDULE
| || ADVANCED PRACTICAL MEDITATION-DANVERS
Thursdays, at Comeau Health Associates; 194
North Street, Danvers from 6:30pm to 8pm.
September 15, 22, October 13, 20, November 3, 17th.
NEW FORMAT eliminates last minute changes!
$60 in advance per month for 2 classes, paid one week
before the first class begins - OR price is $75 for 2
classes. Limited to 4-8 committed participants.
This meditation and clearout class has transformed
lives. We continue to work on peace, balance, and
manifestation through guided imagery.
HYPNOCOACHING techniques will be added to enhance
Prerequisite - a class or session with Laura
email to register. If you know someone who wants to
be added to the Advanced List - please call or email
PRACTICAL MEDITATION - SALEM - First
Sundays of the month, starting Oct 2, 2005. 204
Lafayette Street, Salem, MA 4:00pm - 5:00pm, $20
Call 978-777-9911 to register.
This magical meditation and clearout class will
transform lives. Learn to meditate, visualize, reduce
BOSTON CENTER FOR ADULT EDUCATION
5 Commonwealth Ave, Boston, MA; 617-267-4430
A HOLISTIC APPROACH TO WEIGHT LOSS,
Saturday, October 1, 2005 1-4pm
In the midst of all the advertisements for special diets
and exercise equipment, it may be easy to lose sight of
weight loss as more than just a focus on nutrition and
exercise. Learn a transformational, integrative
approach that addresses not only the physical and
nutritional aspects, but also the emotional, mental and
spiritual components. Discover powerful weight loss
visualizations to improve eating choices and health.
INTRODUCTION TO PSYCHIC DEVELOPMENT
Saturday, Sept 17 and Nov 19, 2005; from 1-3pm
The ability to be "Psychic" and to use your Intuition is
a "knowing" we all possess, yet few of us trust it. Being
psychic is the ability to "tune" into information from the
world, other people and most important your inner
wisdom. Becoming aware of your intuitive gifts can
help you find life's opportunities.
NORTH SHORE COMMUNITY COLLEGE
PAST LIVES: A SPIRITUAL ADVENTURE;
Beverly, MA 978-236-1200
Sunday, November 6, 2005; 10am - 3pm
In this workshop we will explore the theory of past lives
through discussion, experiences and imagery. Yes, if
you wish you can travel back in time yourself and/or
facilitate a journey for a fellow workshop member.
Techniques and instruction will be offered in a safe,
comfortable and relaxed atmosphere.
BEVERLY RECREATION CENTER
Beverly, MA, 978-921-6067
NUTRITION, WEIGHT LOSS & SELF ESTEEM
Wednesdays, November 9 and 16, 7-9pm
This class is about self-discovery and lifestyle changes,
not just calories and carbohydrates. Using creative
imagery, we learn to transform our attitudes and beliefs
about ourselves and our bodies. As we begin to listen
and trust our wisdom, we improve our food choices.