MIND BODY THERAPIES
"WELLNESS FROM THE INSIDE OUT"
Designer Strategies for Quantum Change
Life Path and Purpose
Past Life Regression
Health Energy Work
Books and Music
TUESDAY, WEDNESDAY AND THURSDAY
4PM TO 8PM
194 North Street
1. MEDICAL NUTRITION
Co-Pay with BC/BS
2. PRIVATE MIND BODY SESSIONS
$90 per hour
SECURE PAYMENTS ONLINE WITH PAYPAL
Charge classes and consultations. with major credit cards on my website. NO BC/BS or insurance copays.
email us :: visit our site
|HELLO FROM LAURA
Fall is here in all its glory. Leaves changing from green to orange and red, reminding us it to change our diets as well. The weather is cooler. Our bodies need warmer foods like stews, soups, hot cereals, cooked root vegetables, and more fat and protein.
Halloween is October 31st. This is a time that kids adore. It is also a time when the veil between dimensions is the thinnest. Now it is easier to be in contact with the universe and with those who have passed onto the higher dimensions. Your unconscious may be more active, dreams may be more prophetic and meditations can bring in important information or loved ones attempting to contact you.
Darkness comes earlier, now around 6:30pm. If you are feeling out of balance, jumping into sweets, bread and pasta you may need some Nutritional advice. Laura is a nutritional provider for BC/BS and welcomes you!
FOR THE MIND: MIND AS HEALER
I had a cold for the first time in years. Wanted it to leave immediately, as I has many things to do. I depended on Patience, Meditation and Rest for healing.
In meditation, I remembered my father saying, "People get sick because they have too many things on their minds". Whether true or not, I believed it. We all have old beliefs which help to make us sick or well.
In order for our body to function in health, all parts, (physical, mental, and spiritual) must work in harmony.
My mother shared with me, as well. She insisted that I always got sick during Christmas and New Years. Each year, like clockwork, i got sick. That sickness belief lingered long after I grew up. When I recognized the pattern, I was able to release it, and remain healthy during the December holidays.
What are your beliefs about sickness and health? What did your parents, teachers, doctors tell you? Is that still affecting you today?
FOR THE BODY: AN ENERGY DRAIN
Electro-magnetic fields (EMF) are invisible to the eye, have a biological effect on the human body and have been associated with a wide variety of illnesses."
There are some ultra sensitive individuals who experience electrohypersensitivity symptoms, such as concentration problems, ADD, tinnitus, migraines, insomnia, arrhythmia, Parkinson's and even back pain. Those with Electromagnetic Hypersensitivity Syndrome (EHS), can feel the affects in a coffee shop that is Wi-Fi equipped. It can trigger headache, fatigue, nausea, itchy skin, and muscle aches.
Appliances in the home or office that can create EHS include microwave ovens, electric blankets and electric heating pads, cell phones, cordless phones, wireless, computers, routers, fluorescent bulbs, etc. ,
I am one of these sensitive people. I feel better when I turn off the wireless at bedtime. It may be healthier for me to spend less time at the computer and for others to spend less time on their cell phones.
Spending time outside, on a regular basis, away from phones, wires and electro gadgets can be helpful in counteracting the effects of electromagnetic fields.
FOR THE SPIRIT: NOTHING WASTED
I happened to tune into Joel Osteen, a pastor from Texas, on TV. His message was "Nothing is Wasted". He spoke of a past problem he had with a plumber, while building his house. It led to legal difficulties, which stressed him out, but which he fully overcame. Fifteen years later he had legal difficulties when his church was being built. He said, he knew how to handle the church legal problems easily, because he experienced similar legal difficulties 15 years before.
Joe Vitale (A writer who went from rags to riches) said that in every problem, difficulty or stress, we must look for something positive.
Look for the silver lining in whatever happens. Accept what occurs. Resistance makes it harder. Even if the situation is tough, something is being learned, released or experienced for your greater good.
CLASS: NUTRITION 101
A Personalized Approach
Eat Happily, Feel Healthy, Live Energetically
There is an abundance of nutrition information and keeping fit. What are the best choices for us? We will explore diets, current trends, good eating and experts opinion - Are they right?
Through discussion and self-analysis we will find those factors which will provide wellness. We will incorporate creative visualization, and innovative Mind, Body, and Spirit techniques for self development.
Two Sessions - 10/25, 11/1, 7pm-9pm
CALL BEVERLY RECREATION 978-921-6067
Click Twitter, and follow "Starwheel"
A collection of interesting quotations
Thank you for reading my newsletter! Laura