MIND BODY THERAPIES
"WELLNESS FROM THE INSIDE OUT"
Individually Designed Strategies for Quantum Change
Life Path and Purpose
Past Life Regression
Books and Music
EVENING AND SUNDAY APPOINTMENTS
194 North Street
Co-Pay with BC/BS
2. PRIVATE MIND BODY SESSIONS
$90 per hour
SECURE PAYMENTS ONLINE WITH PAYPAL
Charge classes and consultations. with major credit
cards on my website. NO BC/BS or insurance copays.
Find out more....Please check out my WEBSITE
Welcome to Spring. Happily, we have more light, and
warmer weather will be here soon.
This is nature's birthing season - a time of creation
and development. You may feel a new spark, as you
emerge from winter hibernation.
This is the greening season, as well. We need to eat
more greens to help detox from winter. Green plants
contain chlorophyll, a cleanser and builder of cells for
Add some outdoor exercise, soak in
more sunlight, and feel the start of a new season.
FOR THE MIND: Change Thoughts, Change Eating
| ||Weight and appetite are influenced by emotional
stress and psychological factors. Negative emotions -
depression, anxiety, anger, loneliness, frustration,
boredom, grief can affect appetite. Chronically angry
people have been documented to eat about 600
calories, each day, more than non-angry people.
Clearing and releasing dis-stress of the past can help
to change eating patterns. Forgiving and healing the
past is the doorway to a new and better future. No one
had more of a right to be depressed than Frankl, an
Austrian neurologist, psychologist and a
Concentration Camp survivor. He says,
"When we are no longer able to change a situation...
we are challenged to change ourselves."
Call Laura to help with Emotional Weight Loss
FOR THE BODY: Weight Loss Factors
| ||This information may surprise you!|
1. Metabolic Rate slows 5% per decade after 20.
2. Weight Gain is Contagious
The chance of becoming obese increased by 57% if
you had a friend who became obese.
Siblings and spouses - 40% Same sex people had a
greater influence on each other than opposite sex.
3. Sleep Deprived People Gain Weight
A QUOTE FROM LAO-TZU
| ||If you look to others for fulfillment, you will never truly
be fulfilled. If your happiness depends on money,
you will never be happy with yourself. Be content with
what you have; rejoice in the way things are.
When you realize there is nothing lacking, the whole
world belongs to you.|
SPRING 2008 CLASSES
| ||ALL CLASSES ARE HELD AT: COMEAU HEALTH
ASSOCIATES LOCATED AT 194 NORTH ST.
All classes are limited to 8
FOR REGISTRATION - Call or email
ADVANCE PAYMENT NECESSARY
MAIL to PO Box 35, Topsfield, MA
PRACTICAL MEDITATION - new dates
Sunday nights, April 13,20,27; 6:15 - 7:45pm: $81
Meditation is concentration and focused awareness.
Learn about different meditative forms, how they are
used and their benefits. Past participants, have
reported increased peacefulness and clarity.
JOIN US - Let go of stress and RELAX
PSYCHIC DEVELOPMENT Class #2
Thursday, April 24, 2008, 6:15-7:45pm, $27
The ability to be "Psychic" is a "Knowing" we all
possess, yet few of us trust it. Join us and continue
learning about INTUITION using creative imagery
and other techiques to enhance your psychic muscle.
LAW OF ATTRACTION
Sundays, May 11, 18, 25, 2008; 6:15-7:45pm $81
An Individual Soulful Approach for attracting, in a
way that works for you. Many books have been
written on this subject. The latest is "THE SECRET".
Sounds easy, but these techniques may work only for
some people. We each have our own process which
operates personally and efficiently. Using creative
visualization to release barriers. we will unlock our
special abilities. Join us to attract and manifest.